Women with wide feet may find it hard to wear heel due to their foot condition. A lot of women are commenting about wearing heels when you got bunions, edema or swelling in feet. Wearing high and wide fitting heels daily isn’t a good option as it isn’t really healthy for your feet. When you need a pair of wide and high heels, whether it’s for a special occasion, to wear at work, podiatrists recommend wide fitting heels with extra width, depth and volume in the toe box. The uppers should be made of really soft leather as well so that they can mold around your feet. Further, the heel high must be under three and a half inches.
The Importance of Choosing Wide Fitting Heels for Healthier Feet
Wide fitting heels are a must-have in every woman’s wardrobe. While heels are often associated with sophistication and style, wearing the wrong pair can lead to a lot of discomfort and even injury. It’s crucial to choose high heels that fit comfortably and offer enough support to your feet, especially if you plan on wearing them for an extended period of time. In this blog post, we’ll explore why wearing wide fitting heels is essential for healthier feet and what you should look for when buying a pair.
The Problem with Narrow and High Heels
There’s no denying that narrow and high heels are often seen as fashionable and stylish, but they can also cause serious harm to your feet. When you wear high heels, the weight of your entire body is forced onto the balls of your feet, which can lead to a host of issues including plantar fasciitis, corns, and calluses. Additionally, if the heels are narrow, your toes are likely to be cramped together, which can result in bunions, hammer toes, and even nerve damage.
On top of all that, wearing narrow and high heels on a daily basis can cause long-term damage to your feet, ankles, and knees. The repeated strain on these joints can eventually lead to arthritis and other degenerative conditions, which can greatly affect your mobility and quality of life.
Overall, wearing narrow and high heels on a regular basis isn’t a wise choice for the health of your feet. It’s important to find footwear that fits well and is designed with the health of your feet in mind.
Why You Should Wear Heels with Wide Fitting
When it comes to choosing the perfect pair of heels, it’s important to consider more than just the style. High heels that are too narrow or don’t offer enough room in the toe box can cause a variety of foot problems over time, such as blisters, calluses, and even more serious conditions like bunions.
This is why podiatrists often recommend choosing heels with a wide fitting, which means they have extra width, depth, and volume in the toe box. These shoes provide more space for your feet to move around and can help reduce the pressure on certain areas.
But the benefits of wide fitting heels don’t stop there. They can also improve your posture and balance, as they provide more stability than narrow heels. This can help you walk with confidence and avoid tripping or stumbling while wearing heels.
Additionally, wide fitting heels can be more comfortable to wear for longer periods of time. If you’re someone who needs to wear heels to work or attend formal events frequently, choosing wide fitting shoes can make a huge difference in how your feet feel at the end of the day.
Overall, it’s clear that wide fitting heels offer many advantages over their narrow counterparts. By choosing shoes that prioritize comfort and foot health, you can enjoy the benefits of wearing heels without sacrificing your well-being.
What to Look for in Wide Fitting Heels
When searching for the perfect pair of wide fitting heels, there are a few key features that you should keep in mind. Here are some things to look for to ensure that you’re choosing a pair of heels that are both stylish and healthy for your feet.
- Extra Width: The first and most obvious feature to look for in wide fitting heels is, of course, extra width. The width should be enough to accommodate your foot comfortably, without causing any pinching or rubbing.
- Depth: In addition to extra width, you should also look for heels with extra depth in the toe box. This will provide more room for your toes to move around, reducing the risk of blisters or other foot issues.
- Arch Support: When it comes to any type of shoe, including heels, good arch support is essential. Look for heels that have a built-in arch support or a removable insole that you can replace with a more supportive one.
- Cushioning: High heels can be tough on your feet, so it’s important to choose a pair with cushioning to help absorb some of the impact. Look for heels with a padded footbed or added cushioning in the sole.
- Stability: Finally, make sure that the wide fitting heels you choose offer good stability. This means that the heel shouldn’t wobble or feel unsteady when you walk. A thicker, wider heel will generally provide more stability than a narrow, stiletto-style heel.
By keeping these features in mind when shopping for wide fitting heels, you’ll be able to find a pair that not only looks great, but also feels great on your feet. And with healthier feet, you’ll be able to strut your stuff confidently and comfortably, no matter the occasion.
Benefits of Wearing Wide Fitting Heels
1. Improved Comfort
Wide fitting heels provide more space and support for your feet, reducing the risk of blisters, calluses and corns. They also allow your toes to spread out naturally, improving circulation and reducing foot fatigue.
2. Reduced Risk Of Injury
When your shoes are too narrow or tight, your toes are forced into an unnatural position which can lead to conditions such as hammertoe and bunions. Wide fitting heels with extra width and depth in the toe box reduce the risk of these conditions and prevent painful injuries.
3. Improved Posture
High heels can be challenging to walk in, but wide fitting heels with a lower heel height can improve your posture. They also offer more stability and balance, which can reduce the risk of slips, trips, and falls.
4. More Stylish Options
It can be challenging to find stylish wide fitting heels, but there are plenty of options available if you know where to look. By opting for wide fitting heels, you can still enjoy the latest trends without sacrificing your comfort and foot health.
Overall, wearing wide fitting heels offers several benefits for your feet, from improved comfort and posture to reduced risk of injury. So the next time you need a pair of heels, consider looking for a pair with extra width, depth, and volume in the toe box to ensure healthier feet and more enjoyable wear.
Ensure your Wide Heel is Lightweight
When choosing wide fitting heels, it’s important to pay attention to the weight of the shoe. Heavy shoes can cause discomfort and fatigue, making it more difficult to walk in them for extended periods of time. Lightweight shoes are not only more comfortable, but they also reduce the risk of foot fatigue, blisters and other foot problems.
A common misconception is that high and wide fitting heels must be heavy to provide adequate support, but that is not necessarily true. There are many stylish and comfortable options that offer the right level of support while still being lightweight.
One option to look for is a shoe made with materials such as leather or suede, which tend to be lighter in weight compared to synthetic materials. You should also look for shoes that have a cushioned insole or padding to help absorb the shock of walking on hard surfaces.
It’s also important to choose a shoe with a stable and sturdy heel to help distribute your weight evenly and reduce the risk of twisting an ankle. Chunky heels tend to be more stable and easier to walk in than thin stilettos.
Remember, wearing wide fitting heels doesn’t have to mean sacrificing style for comfort. There are many lightweight and fashionable options available that are better for your feet in the long run. By paying attention to the weight of your shoes, you can ensure that you’ll be able to enjoy wearing them without discomfort or pain.
Tips for Finding the Right Pair of Wide Fitting Heels
Finding the right pair of wide fitting heels may seem daunting, but it’s important for your feet to avoid narrow and tight-fitting shoes. Here are some tips to help you find the perfect pair of wide fitting heels.
- Measure your feet accurately: Don’t assume you know your shoe size as our feet change over time, especially for women during pregnancy or post-partum. Measure your feet regularly and don’t just rely on your previous shoe size.
- Look for extra width and depth in the toe box: This will give your toes plenty of space to wiggle and won’t cramp or squeeze them.
- Check for a low or moderate heel: Wide fitting heels usually don’t come with super high heels. It’s best to look for heels that are two inches or lower to avoid straining your foot.
- Try the shoes on at the end of the day: Your feet are naturally larger at the end of the day so it’s best to try on your shoes during this time. This will help ensure a better fit.
- Opt for materials that offer flexibility: Flexible materials like leather, suede, and fabric will adapt to your feet’s shape better than synthetic materials, giving you a more comfortable fit.
- Look for brands that offer wide-fitting shoes: Many brands today are now making wide-fitting shoes, so make sure to search for brands that cater to wide fitting feet.
In summary, finding the right pair of wide fitting heels is crucial for the health of your feet. With these tips in mind, you can find a pair that is not only fashionable but also comfortable and supportive. Your feet will thank you!
Shoes
